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Do normal People Meditation? Yes!
 
   #  The practice of vipassana meditation has many practical benefits
in daily life.
 
   #  The practice of vipassana meditation is not a religious conversion.  Many non – Buddhist practice with equally beneficial results.
 
   #  There is no attempt of indoctrination.
 
   #  The practice of Vipassana meditation does not negate or discredit an other religion or spiritual practice.
Preparation for meditation
- A completed application form.
 
- Photo copy of valid passport and visa.
 
- Clothes and other important Items
 
- At least two sets of white clothing,  which can be purchased in Chiangmai
 
- For men : loose, modest, non-transparent white trousers and shirt  
 
- For women : loose, modest, non-transparent white sarong or trousers, a loose white shirt  with sleeves
 
- A digital alarm clock or timer that counts backwards.
 
- All personal items such as soap, shampoo, toothpaste etc.  which can be bought from any shop.
General Rules for meditation
During your stay you will be expected to abide by the 8 precept :
 
1. to refrain from killing living beings.
 
2. to refrain from stealing.
 
3. to refrain from any sexual behavior
 
4. to refrain from wrong speech : lying ,gossiping ,swearing and cheating
 
5. to refrain from using drugs or alcohol
 
6. to refrain from eating food after afternoon
 
7. to refrain from diversion and make-up
 
8. to refrain from using luxurious beds
 
These precepts are supportive and necessary for progress in the meditation practice.
 
 
  
 
 

 
Introduction To Vipassana
 
(Insight Meditation)
 
The Buddha Magga Group And NTV Tour Service
 
Chiangmai Thailand
 

We, The Buddha Magga and NTV Tour Service have joined  together in working of Development  For Human  Values  Education  , we  would like to offer you with Insight  Meditation  Retreat  Program in which you are welcome  to  participate,

An introductory course usually take around 3 weeks to complete, however shorter stays are available upon request. You will need a valid Visa, white clothes, a time and all personal toiletries.

Meditation or Mental development

Two Kinds of meditation

 1. Concentration meditation  (Samatha Kammathan) which is the way to make the mind peaceful or tranquil so as to make it stable , clean and suitable for work performance .

 2. Insight meditation (Vipassana Kammathana) is the way of developing transcendent insight which penetrate into the truth of life or three characteristics of existence; impermanence, suffering and non – self.

What is Vipassana meditation?

Vipassana literally means to see clearly. The practice of Vipassana or Insight Meditation is based on mindfulness or awareness of all physical and mental phenomena as they occur in the present moment. Through careful observation, the true nature of the mind and body can be seen more clearly. The wisdom that arises is through direct experience. While doing walking or sitting meditation, one trains the mind to stay in the present moment, not run to the past and not to race to the future. As a result, one can understand the true nature of body and mind and see the fleeting nature of all phenomena as they arise and pass away on their own accord. As well, we can understand that negative feelings such as anger, sadness, greed or jealousy are condition of the mind, and that external circumstances can not always to blame for these negative states. Often we do not understand the mind / body process because we have never really taken the time to look at it carefully. By direct observation, one can clearly see where the discontent originates. As a result, there is a greater understanding of our own body, and the world which we live.  

 

Why Meditate?

Every where in the world and in our communities people experience the same problems and stressful situations experienced throughout history. Unable to escape long lived evils conflicts, jealousy, betrayal, exploitation, cheating, in the endless pursuit of wealth, Status and praise they are willing to tell lies, take revenge on each other. The question is:  whether this behavior is caused by the environment or by human being themselves? Many religions attempt to solve there problems and bring peace and happiness to the world by teaching people to do well and avoid evil. The Buddha taught that the only way to overcome these negative conditions and sufferings in the world is to start with purifying one’s own heat and mind. This mental development is possible by practicing meditation. Negative mental states are the cause of all destructive thoughts, speech and action in the world. Mindful meditation can reduce the power that these mental “pollutants” have over us so we can live a more peaceful and happy life.   

Example of Daily Routine :

04:00 a.m.             Wake up
04:00-06:30 a.m.    Meditation practice
                             (walking and sitting meditation)
06:30 a.m.             Breakfast ( offer food to monks)
07:30-11:00 a.m.    Meditation practice
11:00 a.m.              Lunch
13:00-16:00 p.m.    Meditation practice
16:00 p.m.              Report to meditation instructor
17:30 p.m.              Drinks
10:00 p.m.              Bed time
 

The cost of each program.

This price is including of all accommodation: The Resort, Food and transportation from the airport or train and Bus Station.

# 7 days course  =   6,300 Baht/Person
# 15 days course =  13,600 Baht/Person
# 21 days course =  18,900 Baht/Person
 
If you want to stay longer time discount 10 %
The programs start from 9 November, 2007 and all year round.
An interest person pleases contact. us with warm welcome.
 

Now we have two places of meditation centers.

The first place is the Navaburi Srinakorn Villa or Buddha Magga Meditation Center.

          The second place is the meditation center of Mahachulalongkornrajavidyalaya Buddhist University.

You can enjoy at the both place with in peaceful nature of the forest scenery. We can reach the places in just only 30 minutes from Chiangmai City.

 

          Navaburi Sirnakorn Villa is the Dhamma Community which located in the the best environment of National Park.  You will have the blissful experience of insight meditation surrounded by the stream and forest scenery within the area. 

Phra Ajahn
Suriyon Kijjasaro
Phra Ajahn
Suranath Sudhiro
General benefits
of Meditation
General benefits , according to the Buddha gained from  meditation practice that come as a result , namely; 
 
Ø  It helps you to calm the mind and get happiness,
 
Ø  It supports you to face all problems and difficulties with confidence,
 
Ø   It improves your ability of  work and learning ,
 
Ø  It protects you from all evil.
 
Ø  It creates various mental qualities; happiness, humbleness
     an kindness,
 
Ø  It trains your breaths in a good way nirvana.
 
Ø  It is the way
     to attain Enlightenment.
 
 
 
 
 
 
 
 
NTV TOUR SERVICE  (Northern Thai Variety Tour Service)
72/17 Ramingnivate Villa, Tippanet Rd., Muang, Chiangmai,  50100, Thailand
Tel  : (66 53) 284 486, 273 399      Fax : (66 53) 284 486
E-mail address : ntvtour@loxinfo.co.th  and  ntvtour@hotmail.comNorthern Thai Variety Home: Northern Thai Center of news, knowledge, travel and entertainment.>>> NTV Tour (TAT Travel License NO. 23-0398), Established in 1996 by Ms. Wandee and Mr. Kasin, offer clients a wide variety of travel packages that suit all budgets  and entertainment  preference. The tour company  is well recognized not  only in Thailand, but abroad. The company's  reputation for providing  reliable and  one-on-one services has contributed  greatly  to  its  success! >>> NTV  offer numerous tour  package for all group  sizes , such as  jungle trekking, bamboo rafting, a snake show and the always  popular elephant show. Would you  like to organize a seminar in Thailand?  NTV Tour  specializes  in providing seminar services for up  to 1,000 persons! >>> Ms. Wandee has over 20 years of experience in this. >>> Ms.Wandee  welcome  you  to  NTV ‘s  services and our staff looks forward to hearing from you.

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